Clients often arrive in pain, especially emotional pain connected to loss, disconnection, shame, or inherited narratives
Together, we build a therapeutic relationship based on kindness, compassion, and grounded presence
Trust grows naturally from this space, allowing vulnerability
Vulnerability opens the door to insight, awareness, authorship, and healing
Clients often leave feeling more self-aware, empowered, and reconnected with their own voice.
Usually, clients book weekly sessions with each session lasting 50 minutes, although I allow an hour for a settle-in and a safe exit. However, we all have different needs and lifestyles and so there is room for flexibility with this. Some clients prefer to book an initial session before committing to a block booking, others prefer to book well in advance. As an example, short term counselling could be between six to twelve weeks. Long term counselling can be as open-ended as need be.
In short, to the best of my ability and availability, I will tailor the way we work together to suit your needs. If you are benefitting therapeutically from the sessions, there is no limit to the number of sessions you may have.
FEES
£60 per session in-person
£50 per session Virtual
£40 per session via phone call.
Please contact me to inquire about availability. I do make consessions in certain circumstances.
Please note that if you need to cancel an appointment, I appreciate at least 24 hours' notice to avoid a cancellation fee.
CONTACT ME
Please feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07983 602515 if you would prefer to leave a message or speak to me first.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.