At Kairos Counselling, all therapy sessions are offered online or by telephone — making support accessible no matter where you are in the UK.
Online counselling offers the same compassionate, confidential support as in-person therapy — with the added benefit of flexibility. It allows you to:
Attend sessions from the comfort of your home
Fit therapy around your lifestyle, work, or caring responsibilities
Access support even if you live in a remote area or have mobility challenges
All you need is a private, quiet space and a secure internet or phone connection
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Yes. Research consistently shows that online therapy can be just as effective as face-to-face support —
especially when the focus is on trust, presence, and meaningful connection. That’s exactly what I aim to offer in our work together.
We agree a time that suits you
You’ll receive a secure video link (or opt for telephone)
You find a quiet, comfortable space — a private room, your car, or anywhere you feel safe
We begin — with no pressure, at your pace
You can explore more about my approach [here – link to your “How I Work” or “Approach” page].
If you have any questions about the tech side or what to expect, feel free to get in touch.
Because the support you need should meet you where you are.